Freedom is a powerful word and carries so many meanings to different people. There is freedom of choice, religion, speech and the like. Inner freedom is related to peace and joy and is a focus for many people. Some look … Read More
Clarity is Essential
Control is an expression of underlying fear. The more you try to control something, the more it expands because of the energy and attention you are focusing on the fear situation. This is a known experience to all of us … Read More
7 Nutritional Deficiencies That Can Cause Depression
Depression and other mood disorders are devastating health problems. When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant drugs. Many doctors do not investigate for metabolic or nutritional deficiencies that … Read More
What’s Enrichment? 6 Stress Busting Tips
Enrichment is a term I hear my animal keeper friends use all the time. They are talking about adding things of interest and play for the animals they are caring for at the time. I have listened to their conversations … Read More
How a Distinguished Leader Leads
“In order to carry action we must develop here a positive vision.” The Dalai Lama Every day, leaders of all kinds are attempting to lead teams of people. Some leaders are more effective than other leaders. Some leaders distinguish themselves … Read More
5 Proven Ways to Raise Your Vibration
There are many ways to raise your vibration. Some ask me why this evens matters. Well, lower vibrations such as fear, doubt, pain, grief, guilt and worry are heavy and they hold you down. As you are weighted down by … Read More