As we approach the holiday season, many people are asking me about ways to combat holiday blues. Holiday blues often stem from a life transition or experience that carries a belief about how things should be or look. There are … Read More
Stay Focused in a Distracting World
I have heard it said that the average attention span when looking at an article is a few seconds. I too find myself looking for the bold text or bullet points in articles. Give me the down and dirty information … Read More
What You Think is Wrong May be What is Right
What’s wrong with me? is a question that many people ask me everyday. I listen to their story and most often I say: What you think is wrong may be what is right. They will talk about being different or … Read More
Why Can’t I Change My Lifestyle
Nearly every day someone asks me “Why Can’t I change my lifestyle?” As I begin to listen and ask inquiring questions, the central themes begin to take shape. Often the person has several challenges that may seem unrelated. From this … Read More
Yes But I Know That Already
Yes but I know that already is a phrase that has caught my attention over the years. In the last several of weeks, I have heard “Yes but, I know that already” numerous times in various situations. Because this kept … Read More
Reflecting on Dr. Wayne Dyer
Reflecting on Dr. Wayne Dyer as I have learned that he has moved on in his journey from this physical plane. He would say it is the continuation of his soul’s journey. He has touched my life personally and professionally … Read More